Mouth tape is designed to keep your lips gently sealed while you sleep, promoting nasal breathing. This leads to increased oxygen intake, reduced snoring, and improved sleep quality.

Yes! Our mouth tape is hypoallergenic, skin-safe, and breathable. It’s suitable for most people, but if you have conditions like severe sleep apnea, consult your doctor first.

Absolutely! Nasal strips are perfect for workouts, reducing nasal congestion, or when you need better airflow during the day.

Absolutely! Nasal strips open up your nasal passages, and when paired with mouth tape, they maximize airflow for optimal breathing and sleep.

Not at all! Our tape is made with gentle adhesive that’s easy to remove and won’t leave residue. Perfect for sensitive skin.

Yes! By promoting nasal breathing and reducing mouth breathing, mouth tape significantly decreases snoring for most users.

No, nasal strips are single-use to ensure maximum adhesive and effectiveness.

Nasal strips gently lift and open your nasal passages, making it easier to breathe through your nose. They’re especially helpful for reducing congestion, improving airflow, and enhancing sleep quality.

Make sure your nose is clean and dry. Peel off the backing and place the strip just above the flare of your nostrils. Gently press down for 10-15 seconds to secure it.